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Stress Management | HR Series for Supers & Managers

Part of our HR Series for Supers & Managers. Sessions have no prerequisites and can be taken in any order. Participants are not obligated to attend additional sessions in the series. This session covers the symptoms and sources of stress at work and home, as well as how to manage stress with daily strategies and an action plan for stress reduction. Supervisors and managers who attend will benefit from greater insight into how stress impacts individuals.

2 Hours

Pamela Bragg

$79.99 excl. GST

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Course Format

Course Requirements (Technology & Participation)